Strength: Deadlift

5 @ 75%

3 @ 85%

1+ @ 95%


12 min AMRAP:

3, 6, 9, 12, 15… etc

Hang Cleans (135/95)



28 comments (Add your own)

1. HarosnicsMaf wrote:
Prednisone India Pharmacy http://cialtobuy.com - cialis Cialis 20mg Levitra Comparaison
Real Viagra Online Canada Clavulanic
Como Tomar Cialis 20 Mg generic cialis Acheter Cialis En Ligne Canada

Fri, September 22, 2017 @ 10:36 AM

2. HarosnicsMaf wrote:
Can Amoxicillin Affect Clomid Cialis Preis Frankreich Pet Amoxicillin [url=http://cheapestcial.com ]viagra cialis[/url] Vendita Levitra Free Cialis Generika Rezeptfrei

Sat, September 30, 2017 @ 7:34 AM

3. HarosnicsMaf wrote:
Can Amoxicillin Affect Clomid Cialis Preis Frankreich Pet Amoxicillin [url=http://cheapestcial.com ]viagra cialis[/url] Vendita Levitra Free Cialis Generika Rezeptfrei

Sat, September 30, 2017 @ 7:34 AM

4. HarosnicsMaf wrote:
Can Amoxicillin Affect Clomid Cialis Preis Frankreich Pet Amoxicillin [url=http://cheapestcial.com ]viagra cialis[/url] Vendita Levitra Free Cialis Generika Rezeptfrei

Sat, September 30, 2017 @ 7:34 AM

5. wrote:
you are really a good webmaster. The site loading speed is incredible.
It seems that you are doing any distinctive trick. Moreover, The contents are
masterwork. you have done a excellent activity in this matter!

Sat, October 6, 2018 @ 3:15 PM

6. wrote:
Pretty section of content. I just stumbled upon your weblog and in accession capital
to assert that I get in fact enjoyed account your blog posts.

Any way I will be subscribing to your augment and
even I achievement you access consistently rapidly.

Mon, October 8, 2018 @ 8:07 AM

7. wrote:
I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you?

Plz respond as I'm looking to construct my own blog and would like to know where u got this from.

Tue, October 16, 2018 @ 7:21 AM

8. wrote:
Hi, I do think this is an excellent web site.
I stumbledupon it ;) I'm going to revisit yet again since I bookmarked it.
Money and freedom is the greatest way to change, may you be rich and continue to guide

Tue, October 16, 2018 @ 4:54 PM

9. wrote:
If you are going for finest contents like me, only pay a
visit this website every day since it provides quality contents, thanks

Sun, October 21, 2018 @ 4:39 AM

10. wrote:
Someone essentially assist to make seriously posts I would
state. That is the very first time I frequented your
website page and to this point? I amazed with the analysis you made to make this particular put up amazing.

Fantastic task!

Sun, November 4, 2018 @ 2:40 AM

11. wrote:
Wow, wonderful blog layout! How long have you been blogging for?
you make blogging look easy. The overall look of your site is fantastic,
let alone the content!

Tue, November 6, 2018 @ 7:44 AM

12. wrote:
Hey! I just wanted to ask if you ever have any issues with hackers?
My last blog (wordpress) was hacked and I ended up losing months of
hard work due to no backup. Do you have any methods to stop

Tue, November 6, 2018 @ 8:07 PM

13. wrote:
Piece of writing writing is also a excitement, if you be familiar with afterward you can write
otherwise it is complex to write.

Sat, November 17, 2018 @ 10:30 AM

14. wrote:
Thanks for one's marvelous posting! I quite enjoyed reading it, you
will be a great author. I will ensure that I bookmark your blog and will eventually come back someday.
I want to encourage one to continue your great job, have a nice day!

Tue, March 26, 2019 @ 9:56 AM

15. wrote:
Superb blog! Do you have any tips for aspiring writers?
I'm planning to start my own blog soon but I'm a little lost on everything.
Would you advise starting with a free platform
like Wordpress or go for a paid option? There are so many
choices out there that I'm totally overwhelmed ..
Any tips? Kudos!

Sat, April 6, 2019 @ 1:36 AM

16. wrote:
I am really impressed along with your writing abilities as well as with
the format to your weblog. Is this a paid subject or did you customize it yourself?
Anyway stay up the nice high quality writing, it's uncommon to see a nice weblog like this
one today..

Fri, May 10, 2019 @ 2:30 PM

17. wrote:
I'm excited to find this website. I need to to
thank you for ones time for this particularly wonderful read!!
I definitely appreciated every part of it and i also
have you saved to fav to see new stuff in your blog.

Mon, May 13, 2019 @ 12:22 AM

18. wrote:
With havin so much content do you ever run into any issues of plagorism or copyright infringement?
My website has a lot of completely unique content I've either
created myself or outsourced but it seems a lot of it is popping it up
all over the internet without my permission. Do you know any
techniques to help reduce content from being ripped off?
I'd certainly appreciate it.

Tue, May 14, 2019 @ 11:20 PM

19. wrote:
What i don't understood is if truth be told how you are not actually much more smartly-appreciated than you may be now.
You are very intelligent. You understand thus considerably
in relation to this topic, made me for my part consider it
from numerous numerous angles. Its like women and men don't seem to be interested until it's something to accomplish
with Girl gaga! Your own stuffs nice. All the time care for it

Tue, May 28, 2019 @ 6:06 AM

20. wrote:
First off I want to say great blog! I had a quick question that I'd like to ask
if you do not mind. I was interested to know how you center yourself and clear your mind before writing.
I've had a hard time clearing my mind in getting my thoughts
out there. I do enjoy writing but it just seems like the first
10 to 15 minutes are usually wasted simply just trying to figure out how to begin. Any suggestions or tips?
Appreciate it!

Thu, May 30, 2019 @ 10:48 PM

21. wrote:
Everything is very open with a precise explanation of the challenges.

It was truly informative. Your website is very helpful. Thank you for sharing!

Wed, June 5, 2019 @ 6:09 PM

22. wrote:
I don't know if it's just me or if perhaps everyone else encountering problems with your website.
It appears as though some of the text on your posts are running off the screen. Can someone else please provide feedback
and let me know if this is happening to them too?
This could be a problem with my web browser because I've had this happen before.
Thank you

Sat, June 15, 2019 @ 12:01 AM

23. wrote:
Appreciate the recommendation. Let me try it out.

Thu, July 18, 2019 @ 9:29 AM

24. wrote:
Nice blog here! Additionally your website lots up very fast!
What host are you the use of? Can I get your
affiliate hyperlink for your host? I desire my website
loaded up as quickly as yours lol

Tue, July 30, 2019 @ 6:20 PM

25. wrote:
An intriguing discussion is definitely worth comment.
I do believe that you ought to write more on this topic, it may not be a taboo matter but typically people don't talk about such topics.
To the next! Best wishes!!

Wed, September 4, 2019 @ 10:18 AM

26. wrote:
I do consider all of the ideas you have presented for your post.
They're really convincing and will certainly work.
Nonetheless, the posts are too brief for newbies.
Could you please lengthen them a little from subsequent time?
Thanks for the post.

Wed, September 25, 2019 @ 9:28 AM

27. wrote:
I pay a quick visit daily a few websites and blogs to read posts, however
this blog provides feature based posts.

Wed, October 9, 2019 @ 12:30 PM

28. wrote:
This blog was... how do you say it? Relevant!! Finally I've found
something that helped me. Thanks a lot!

Sat, November 9, 2019 @ 1:36 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.