1/28/16

1/28/16

Skill Work: L-Sits

THEN for time:

10 Deadlift (315/225)

15 GHD

10 Deadlift (275/205)

15 GHD

10 Deadlift (225/185)

15 GHD

10 Deadlift (185/135)

15 GHD

10 Deadlift (135/95)

15 GHD


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